Self Help Mantra

Friday, April 27, 2012

5 Simple Tips to Reduce Air Conditioning Running Costs

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1) Set a Comfortable Temperature at 24Deg C- & use sleep mode in the night to get the comfortable cooling as per body, we nee...
Thursday, April 26, 2012

Tips to Help Manage Time More Effectively - Part 3

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Watch out for potential time-wasters :  Lack of selfdiscipline, idling, daydreaming, procrastinating (putting off or postponing un...
Wednesday, April 25, 2012

Tips to Help Manage Time More Effectively - Part 2

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The early bird gets the worm:  An early start saves a lot of time. If possible, begin and complete your assignments and projects w...
Tuesday, April 24, 2012

Tips to Help Manage Time More Effectively - Part 1

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Here are tips to help you manage your time more effectively ( for students ) :  Time is precious :  Time is unidirectional...
Monday, April 23, 2012

How to battle loneliness after a breakup !!

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1. Don’t indulge in self-pity – that’s most important. Make a conscious effort to appear confident and keep smiling. Get down to w...
Thursday, April 19, 2012

Post-Holiday Gain? 4 Ways to Recover - Part 2

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Up your fruit and vegetable intake Ideally, you should consume at least five fruit and vegetable servings per day now. These vitamin-rich...
Wednesday, April 18, 2012

Post-Holiday Gain? 4 Ways to Recover - Part 1

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How to get back to your healthy habits after the holidays. Painlessly. "By adding just 500 calories per day, or three homemade sug...
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