Do not post your e-mail address in an unobfuscated form on the Internet. If you need to post your e-mail address, obfuscate it so it cannot be easily harvested such as “name –at- hotmail – dot- com,” Or if you need to include your e-mail address in your signature, include a small graphic image containing your e-mail address.
Check to see if your e-mail address is visible to spammers by typing it into a Web search engine such as www.google.com. If your e-mail address is posted to any Web sites or newsgroups, remove it if possible to help reduce how much spam you receive.
Lots of ISPs provide free e-mail addresses. Set up two e-mail addresses, one for personal e-mail to friends and colleagues, and use the other for subscribing to newsletters or posting on forums and other public locations. If you have a more complex e-mail address, it is less likely to receive spam than one that could be easily dictionary-attacked.
Many ISPs also offer free spam filtering. If this is available, enable it. Report missed spam to your ISP, as it helps reduce how much spam you and other members of the same ISP receive. If your ISP does not offer spam filtering, use anti-spam software to reduce the amount of spam delivered to your inbox.
When replying to newsgroup postings, do not include your e-mail address.
To Be Continued......