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Monday, December 7, 2009

Self Help Mantra For Peace Of Mind - Part 2

10 Principles For Peace of Mind - Part 2


5. Change Yourself According To The Environment :

If you try to change the environment single-handedly, the chances are youwill fail. Instead, change yourself to suit your environment. As you dothis, even the environment, which has been unfriendly to you, willmysteriously change and seem congenial and harmonious.



6. Endure What Cannot Be Cured :

This is the best way to turn a disadvantage into an advantage. Every day weface numerous inconveniences, ailments, irritations, and accidents that arebeyond our control... If we cannot control them or change them, we mustlearn to put up with these things. We must learn to endure them cheerfully.Believe in yourself and you will gain in terms of patience, inner strengthand will power.



7. Do Not Bite Off More Than You Can Chew :

This maxim needs to be remembered constantly. We often tend to take moreresponsibilities than we are capable of carrying out. This is done tosatisfy our ego. Know your limitations. . Why take on additional loads thatmay create more worries? You cannot gain peace of mind by expanding yourexternal activities. Reduce your material engagements and spend time inprayer, introspection and meditation. This will reduce those thoughts inyour mind that make you restless. Uncluttered mind will produce greaterpeace of mind.