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Thursday, May 20, 2010

VARIOUS WAYS TO REDUCE STRESS - Part 4



30.    Develop a forgiving attitude (most people are doing the best they can). 

31.    Be kind to unkind people! (They probably need it the most). 

32.    Sit on your ego. 

33.    Talk less; listen more. 

34.    Slow down.  

35.   Remind yourself that you are not the general manager of the universe 

36.   Every night before bed, think of one thing you're grateful for that you've never been grateful for before. 


Concuded