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Wednesday, May 26, 2010

Ways to Build Your Daughter’s Self-Esteem - Part 2


5. Seize the power of organized sports. The earlier you can get and keep her involved the better. The opportunity to develop strong relationships with other girls while working toward a common goal and to develop confidence related to something she does rather than simply how she looks, talks, and acts is essential to building and maintaining self-esteem. In case that’s not enough, research shows a significant decrease in participation in risky sexual behavior among girls who play sports.


6. Remember that knowledge is power. This is particularly true as it applies to your daughter knowing and understanding her own body. It is especially important that she have a solid understanding of the powerful and changing cyclical role hormones play in the female body every month and the impact they have physically, emotionally, and psychologically on a daily basis. She cannot value or protect a body that is foreign to her.


7. Make no subject taboo. From sex to drugs, making any subject off limits to your daughter (whether stated or implied) will only ensure her journey down a path of shame, ignorance, and ultimately, danger. If she cannot get open, honest, and accurate information from her parents,  she will get it from less-educated sources that may leave her misinformed and far less able to protect herself.


8. Dad, be aware of the power of your words and actions. The way a father expresses his value and respect for women directly impacts the way his daughter sees herself and the degree of respect and overall value she will expect to receive from boys and men.


9. Mom, never forget that you are her most important role model. More than half of girls recently surveyed as part of a national report on self-esteem said their mothers criticize their own appearance. It is imperative that we do whatever is necessary to get ourselves to a place of knowing and understanding our value as women, if we have any hope that our daughters
will do the same.


Concluded


Source : DSDG Email Group