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Monday, July 19, 2010

Top tips to keep your eyes healthy in front of a screen - Part 1


Two in five workers who use computer screens say that they suffer from headaches and over half say that they get tired eyes, with a quarter also admitting that they have difficulty focusing. One in five workers also say that they suffer from blurred vision. Eye experts are warning that these conditions could be linked to the increasing amount of time that millions of people all over the country are spending staring at a computer screen.


The alarming statistics reveal that over 9 per cent of people admit to spending more than six hours a day in front of a computer screen on top of time spent working, with this increasing to over one in ten (14%) of the 18-24 year old age group. At weekends, nearly one in ten (9%) of the population confess to spending over eight hours on the computer, rising to 15% of the younger demographics.


Social networking sites such as Facebook and Bebo occupy the leisure time of nearly eight in ten under 24 year olds, while two in five use their computers to play games, and half download music. Nine in ten (93%) of the older age groups use their computers for researching and surfing.


by Bronte