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Thursday, July 22, 2010

Top tips to keep your eyes healthy in front of a screen - Part 4


* Keep your screen free of dust and fingerprints.

* Use an adjustable chair that enables you to sit at a proper angle and distance from your computer monitor screen.

* If your work involves prolonged data entry use document holders to secure any reading or reference material. Placing them close to the monitor and at the same distance from your eyes as your monitor, will enable your eyes to remain focused as they look from the monitor to the reading material.

* Use a character size that is visible. The character size is an important factor since it determines the distance at which you prefer to view the monitor.

* Make sure your workstation is set up comfortably; avoid poor posture which can lead to neck, back, arms.


by Bronte

Concluded