One of the health benefits of green tea is it's potential to act as a protective agent against premature death from heart disease and cancer.
Drinking this tea is said to lower the levels of total cholesterol and LDL-cholesterol, thereby reducing platelet aggregation, and helping keep blood pressure in check.
Other health benefits of green tea are the following :
• fights against cancer
• helps stabilize diabetes
• prevents cardiovascular disease
• it keeps your skin acne-free, making it healthier and prettier
• assists in weight loss regimen
• slows the aging process
• aids your digestion
• encourages bowel regularity
• provides you with a mild stimulating effect without causing sleepless nights or nervousness especially during pregnancy
You can do a lot of things with this wonder drink. Did you also know that the health benefits of green tea are not only confined to drinking but you can also medicate with it? What else does it do? You can even cook with green tea or use the leftover liquor to water your plants, and keep your cat's litter box fresh and pleasant smelling.
These powerful benefits cannot be compared to any other substance in the world without a single side effect.
