Speak up : It's a general observation that many people are afraid to speak or ask questions in a group discussion or a public gathering. They are afraid that they might be judged for saying something stupid. Generally, people are much more accepting than we imagine. In fact most people are dealing with the exact same fears. By making an effort to speak up at least once in every group discussion, you will become a better public speaker, more confident in your own thoughts, and recognized as a leader by your peers.
Work out : A healthy mind resides in a healthy body. If you are fit, you are surrounded by positivity and energy. If you are out of shape youfeel unattractive. This leads to demoralization. Just a little discipline in your life can help shape up your self confidence in a big way.
Smile : Last but not the least; try to smile as much as possible. People are always appreciative of a smiling face. You will be welcomed by anyone who comes in your contact. A smiling face is always received with warmth and affection. Acceptance and recognition from othershelps in building self confidence.
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